60 Self-Care Captions For Instagram That Are Refreshing

self-care captions for instagram

It’s easy to forget how important self-care is when we’re busy with our everyday lives. Check out our collection of self-care captions for Instagram that are refreshing.

The best thing you can do for yourself is to make time for self-care. This doesn’t have to be fancy or expensive; it’s just about making room in your schedule for you to do the things that make you feel good!

Self-care is a process. It’s not an event, it’s not a moment—it is a lifestyle. And the only way to practice self-care every day is to stay in love with yourself…

These are self-care captions for all seasons and occasions, but mostly for stress relief.

Self Care Captions

  1. Sometimes, just taking time for yourself is the most important thing you can do for yourself.
  2. Life is short. Take care of your mind, body and soul.
  3. Keep your head up and your heart happy.
  4. Self-care is as simple as taking a moment to breathe.
  5. Sometimes… You just have to give yourself a break.
  6. A good day starts with taking care of my mind, body and soul.
  7. Feeling at peace with my day. I’m taking care of myself and treating myself like a queen.
  8. A great day is when you can be in the moment and enjoy what you’re doing.
  9. I love to take care of myself.
  10. Your body is a temple, take care of it.
  11. Loving the way I feel today.
  12. I am where I want to be, and I make every day count.
  13. I’m giving myself this day to take care of me.
  14. I am the best version of myself when I have time to myself.
  15. I’m going to make my days a little more enjoyable by taking time for myself.
  16. Taking care of myself can feel like a lot of hard work, but it’s totally worth it.
  17. I’ve got the day off today and I’m taking it easy.
  18. I just took a moment to myself and felt so good. I love being in control of my health and wellness goals.
  19. Let the good life roll on. It’s the little things that matter most.
  20. I love to take care of myself and I definitely try to do it every day.

Self-Care Captions for Instagram

  1. We all need to unplug, unwind and soothe our souls.
  2. Taking care of yourself is the most important thing you can do. You deserve it.
  3. Self-care is a part of living. Take some time for you today, and treat yourself well.
  4. No matter how busy you are, taking time for yourself is essential to your happiness.
  5. Feeling good about yourself is always a great thing. Your body deserves to be taken care of too.
  6. Even if you’re in a dark place right now, remember that you deserve to take care of yourself.
  7. The best things in life are free, but try spending time with yourself—it’s a luxury that’s worth every second.
  8. Sometimes all you need is a little self-care to start feeling better.
  9. Take time for yourself and do things that make you feel good.
  10. It’s okay to take a break from your routine. You deserve it!
  11. My motto is simple: I will take care of my mind, body and soul, so that I can enjoy the days to come.
  12. I’m taking time to do some self-care this afternoon. Happy Friday!
  13. It’s all in how you take care of yourself. I’m feeling good today.
  14. The best way to enjoy your day is to take care of yourself, so treat yourself with self-love.
  15. Loving every minute of my day, taking care of myself as much as I can.
  16. Taking care of myself is my favorite thing to do on a Sunday.
  17. I feel good about this whole self-care thing.
  18. I must have the most well-rested brain in the world, because I’m having a great day.
  19. I’m taking care of myself so that I can take care of you.
  20. Enjoy your day today by taking care of yourself: hydrate, rest, follow your intuition and listen to your intuition.

Short Self-Care Captions

  1. A little self-care can go a long way.
  2. It’s time to take some time for yourself.
  3. Take it easy on yourself.
  4. You deserve the time to pamper and relax.
  5. Take a moment to relax and treat yourself today.
  6. Self-care is not selfish.
  7. Self-care is the best form of care of all.
  8. Care for yourself today and every day.
  9. Self-care is the key to happiness.
  10. Treat yo self, you deserve it.
  11. I am the master of my own time, and I take care of myself.
  12. Sometimes all you need is a little self-care to get through the day. 🙂
  13. Took a little time out of my day to enjoy some self-care.
  14. Treat yo self. Take care of yo self. You deserve it.
  15. Sometimes it’s important to sit back, relax, and just let yourself be.
  16. I take care of myself and that makes me feel good about life.
  17. I love taking care of my skin, body and mind.
  18. I’m in a good mood because I took care of myself today.
  19. Today I’m making sure I make time for myself.
  20. I’m living my best life and loving every minute of it.

Final Words:

Self-care is important. Now more than ever, make sure you are taking care of your body and mind.

At the end of the day, it’s up to you what you need in your daily life and when you are ready — time to drop the act and let your true self shine.

What are your favorite ways to self-care? Share them with us in the comments below.

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